Settling in for the winter – Albuquerque style

I’m baaaaack!!!

At the end of September, I completed a four-month road trip which was highly successful. I arrived back in Albuquerque and pulled into my daughters’ driveway. A thorough van cleaning was in order. I am happy to say that 1.5 years of van life has been without any sign of spiders or mice or snakes – whew! (That really was a concern of mine going into this adventure!)  I attribute the lack of creepy crawlies to peppermint essential oil on cotton balls placed strategically throughout the van, and some unwrapped Irish Spring bar soaps tucked in several places.

I am back to teaching almost every day. I found that trying to teach while on the road did not work so well for me.  It was entirely too stressful to be dealing with people not having sufficient wi-fi at their homes, or finding a place with sufficient wi-fi at random places. At one truck stop, I even paid $3 to use the truck stop wi-fi for truckers, only to find that the router faced the back lot where trucks are parked and not toward the front lot where I was allowed to park, so — no go, and I ended up cancelling my classes at the last minute.  This did not endear me to the company, to say the least.  I finally decided in July that I would only schedule classes for when I was at a family/friend’s home where I already knew the wi-fi was sufficient.

So now I am parked in Albuquerque and teaching most mornings, from 5 am to 8 am.  Once Daylight Savings Time kicks the clock back an hour, it will be 4 am to 7 am.  Gotta love Mountain time!  (It was so much easier back on the East Coast when the same classes were from 7 am to 10 am!) I am struggling with readjusting my internal clock to be ready to teach at 4 am.  I tried sleeping earlier at night to get my 7 hours in before 4 am, but that meant going to sleep at 9 pm – not a great solution!  Then I tried sleeping 3 hours before classes and 4 hours after classes – also not a good solution.  So now I stay awake through the night and go to sleep after classes are finished…which means sleeping most of the day. It works, but I am unhappy at missing daylight!!!! This is the biggest adjustment I have to make for the winter. *Addition: I am back to dividing my sleep to before and after classes; I just needed sunlight!! Much better now!

Living the van life all summer, where I went to sleep with the sunset and woke at dawn each day, was much healthier for me. I like being awake early in the morning and having sunshine all day.  It also greatly benefits my Seasonal Affective Disorder to live in the sunshine! But it looks like this sleep/work pattern will need to continue at least until August 2018, when I will reach 62 and my financial situation changes. At that time, I can just work Saturday/Sunday evenings, 7 pm to 10 pm, and be back to my normal circadian cycles with the daylight!

Fortunately, I arrived back in Albuquerque in time for the annual Balloon Fiesta. With about 700 hot-air balloons of all shapes and sizes, the 10 days in early October are always exciting in Albuquerque! This year, I was happy to volunteer for a day of crewing for a Brazilian team.  This meant arriving at the Balloon Fiesta Park by 6 am, helping to unpack and inflate the balloon (a big Armadillo!), and then after launch I jumped in the back of the crew pickup truck as we tracked the balloon northeast through the city and out into some wide open space where the pilot set down. (However, I did not enjoy seeing snakes nearby!) It was an interesting hour as we reached the balloon and helped deflate and pack up the balloon.  After we loaded the basket into the truckbed, I climbed into the basket for the ride back to the park.  Standing in the balloon basket as we drove down the highway was pretty fun – we got lots of funny looks from people, and some friendly waves.  What an adventurous morning!  Definitely sign up to volunteer crew (see website – www.balloonfiesta.c0m) if you are in Albuquerque for the Balloon Fiesta in early October – it was loads of fun!

It was also great to meet an RV-ing couple, who had also volunteered to crew for the same balloon team.  Jeannie and Dave were there all week, and they both got to ride in the balloon – yay!! We had a good time comparing our 2017 summer trips – seems we were in Maine this summer at the same places at the same time! Now we know….  We may all end up in Alaska next summer, too, or some other place on the road!  Some of the best people are RV-ers! They find adventures everywhere!

Inflating the Armadillo balloon
…and the Armadillo is up and almost ready to launch
Only three people in the basket – rats! Maybe next year I will get to ride!
The “skin” is deflated and ready to pack into its bag.
The basket is in the truck bed, and next I climb in for the ride back to the Park.

My next adventure is coming in 3 days – I will travel up to Santa Fe and Taos for some sightseeing.  I will sleep in my van at free overnight places, and enjoy the many sights of this area. The night temperatures have dropped, so I will be packing my fleece snug-sac and warm clothes.

I plan to take the Turqoise Trail up to Santa Fe. I can’t wait to visit the Georgia O’Keefe Museum, the Loretta Chapel with its legendary stairs, the Cathedral Basilica of St. Francis of Assisi, the Palace of the Governors, and Meow Wolf.   I will also visit Taos Pueblo, the Kit Carson House, and Martinez Hacienda in Taos.  It should be an exciting four days!

With my winter base in Albuquerque, I am a short drive away from all the New Mexico Pueblos, as well as many sites in Arizona, Colorado, and Texas. This should be a fun winter as I take advantage of my central location and ability to drive to some amazing scenery, museums, and historic sites. Currently I am planning on making at least one trip per month for several days each. Of course the holidays are almost here, so plenty to celebrate!

In January 2018, I will fly back to South Korea to visit my youngest daughter for a couple of weeks.  I am still deciding about next summer’s itinerary. I would like to drive up to Alaska but that may not be in 2018.  After all, I have two wonderful sons with my nine amazing grandchildren on the East Coast… and so much more to see there!  For now, I am enjoying the beautiful skies of New Mexico – and Chinese Lantern Festival is this month also!

I hope you are having a wonderful fall.  Enjoy the season, and talk to you soon!

Scout –out!

From my bookshelf —

“Now with the bare planks beginning to reveal themselves from under layers of varnish, I admire the different types of wood my grandfather used to construct this gondola. The fore and aft decks are fashioned of mahogany and cedar, beautifully grained woods that also give off distinctive scents. I recognize cherry and walnut used for the trasti, the crosswise pieces of wood that stabilize the prow and stern as well as the wide span across the middle…As I lock the gates of the boathouse behind me, I realize why I am in such a happy mood.”

The Gondola Maker by Laura Morelli, 2014

Anxiety? Depression? Coping strategies on the road

The mind is our greatest battlefield!

So, everyone who travels in an RV must be happy and fulfilled every day, right?  Does the sun always shine brightly?

I know I’m not the only person who has chosen the travel lifestyle but still battles with anxiety, depression, and/or other mental health issues.  (And how many of us battle physical health issues?  spiritual health issues? emotional health issues?  relationship health issues? etc.)

Just like the sky is not always sunny, so too we as human beings don’t always have internal sunshine.  Some days there’s clouds, or wind, or rain, or tornadoes/hurricanes/major storms.  Some days are dark and we struggle to get through the day…hour…the next 5 minutes.

Part of the reason I chose to full-time RV is that I was struggling with a full time job in the midst of some serious anxiety, and bouts of depression.  I have suffered from these battles off and on for most of my life.  At times I have needed to turn to medications and therapies, and it’s a smart person who recognizes when the red flags are waving and gets outside help.  Most of the time, though, I have ridden the waves pretty well with self-monitoring.  However, in 2016 I found myself struggling more and more with anxiety and depression, and while medication and therapy were helpful it just wasn’t enough.  I felt my work performance was slipping and it was increasingly difficult to show up every day and concentrate. Just the thought of a meeting or a snowstorm or just going up the staircase with coworkers often sent me into a panic attack.  I tried going back on anti-anxiety medication but hated how my brain turned to mush – also not good for work performance.

Then, I was in a minor fender bender and several days later awoke to incredible vertigo and could not drive, or barely walk down a hall without my world spinning, which lasted for months.  I tried, for a few months, to do my work from home remotely, thanks to a wonderful manager.  But while the anxiety symptoms abated when I was away, a phone call or an on-site meeting would dump me right back into anxiety for days before and days after. So I came to a critical point:  If I needed medication in order to do my job, and that medication messed with my brain, did I want to continue that route?

During the early part of 2016, I had decided to purchase an old van to renovate into a solo camper for vacations and possibly as a “tiny home”.  I moved into the van I found on Craigslist and renovated while living in it at my son’s home (see other blog posts for more info).  During this time I was battling the depression and anxiety, and then the vertigo.  Within weeks, due to the decreased stress of no rent, etc., and the fresh air of van camping, and working remotely, and other external circumstances changing, I found the depression was lifting.  The vertigo was handled with an OTC medication as needed, and it lessened bit by bit.  The anxiety, though, was still kicking my butt.

By August of 2016, I felt my best choice for good health was to resign from my job and begin full time RV travel with some type of part time work to support the traveling.  While it was difficult to resign from a job which I really enjoyed and paid decently, I didn’t want to continue with a medicated lifestyle. Now, seven months later, I am medication-free, depression-free, and almost completely anxiety-free.

I know from experience that depression and anxiety are life-long battles for me, and for many folks.  A concern of my family/friends is that I am off traveling alone – Would I slide into depression without my support system (family and friends)?  Would I let my health deteriorate and no one would notice? Would I hole up in a campsite somewhere and not take care of myself?  Yes, these are valid concerns for those who love me!  I don’t fight their loving concern, but I also don’t let that concern make decisions for me.

My red flags are familiar to me, and I mitigate those symptoms by a few simple daily routines:

*Complete B vitamins – sustained release

*Outdoor exercise (simple walking 20+ minutes)

*Journaling, creative stuff

*Healthy eating

*Healthy sleeping

Due to the freedom of the RV lifestyle, I can be alone or get together with people according to how I feel at any given time.  I don’t have a schedule or deadlines.  I purposely “go with the flow” instead of making a hard-and-fast itinerary.  If I choose to spend a day in bed reading, that’s okay.  If I want to visit someone, that’s okay.  If I just want to sit at a beach and stare at the surf, that’s okay.  If I want to walk in the woods, that’s okay. If I want to eat at a restaurant surrounded by chatter, that’s okay.

Since I do need to fund my travels, I work a few days a week for a few hours.  The schedule is mine to book, and the work is not stressful for me.  If I start to get anxious, I can take a break – I am only required to work 7.5 hours a week.  All I do is spend 1/2 hour at a time with a Chinese child online speaking English with the teaching PowerPoint provided. (See other blogs for work information).

Not everyone is as fortunate as I am, and this lifestyle choice would not work for everyone. If I find myself not doing well for a couple of weeks and not able to rise above those dark days, then I would head to family for support and reconsideration of what is best at that time.  But for now, this is working for me and I am happy and content with my choices.  I like having a clear head, and enjoying the fresh air and freedom of the camping life.

Do you have a battle you are fighting? What steps are you taking towards health? How are you coping?  Hey, just being honest with each other can go a long way to making a difference.  I bared my soul…doesn’t hurt and it might help someone else!  Feel free to share…

Scout…out!

From the bookshelf:

“There are two truisms about a person.  The first is that they do not change. The second is that they do not remain the same.”


Aspen Allegations by Lisa Shea, 2013

 

Please remember, if you are ordering online via Amazon/Audible and would click through the link at the end of this post, I will make a small commission to help fund my travels. (no additional cost to you) –Thanks!